Welcome to the Living Large Podcast with my Guest Lori Corrigan, MA, LCPC

ABOUT LORI

Lori is a Licensed Clinical Professional Counselor and the Founder & Clinical Director of Foundations 4 Life in Wauconda, IL

WHAT YOU WILL HEAR ABOUT IN THIS EPISODE:

- This isn’t “The Most Wonderful Time of the Year” for lots of people

- What are some of the signs of holiday stress, anxiety, and Depression

- What are some people's challenges and some possible solutions

- There is help available

- Women tend to shoulder the bulk of the holiday responsibilities

- Social Media Overload

RESOURCES/LINKS MENTIONED:

Foundation 4 Life

227 N. Main Street

Wauconda, IL

(847) 497-0524

https://www.found4life.com

IG: foundations_4_life

Facebook: Foundations Counseling Center

Suicide Prevention Lifeline - Dial 988 or (800) 273-TALK (8255) available 24/7

National Alliance on Mental Illness

CONNECT WITH LORI CORRIGAN

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There are affiliate links in these notes. I may receive a small commission at no cost to you if you choose to use them. You can find my full disclosure policy HERE