Ashlee is Talkin' About: How to deal with anxiety during the holidays from the perspective of the person suffering with anxiety and from the perspective of the host who wants your family member or friends who are dealing with the daily struggle of axiety. 

Ask the Host: What is your favorite childhood Holiday Tradition? If you could host a holiday party with a TV Cast, who would that cast be?

The More you Know: How to handle the Holiday stress and Axiety!


🎙️ Talkin’ About It with Ashlee
Real conversations about mental health, growth, and the stuff we don’t always say out loud.
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Rember to keep talkin about the hard things so you start to appreciate the good!