Here's another chat with the man virtually synonymous with ultra running, Dean Karnazes. When he spoke to Spanny for the first time, just about a year ago, he was entering the toughest year of his life as a professional runner, because the pandemic eliminated races and other events that formed his livelihood. Dean talks about making it through and shares stirring and revealing stories—particularly about his remarkable family relationships— from his new memoir, "A Runner's High."

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