In this episode I’ll be talking about attachment styles. I’ll attach a list below explaining them better :) enjoy guys and excuse my Mistakes 1 A secure attachment style is low in both anxiety and avoidance. Secure attachment tends to lead to stable, fulfilling relationships.

2 An anxious-preoccupied attachment style is high in anxiety and low in avoidance. Anxious-preoccupied attachments can create relationships that thrive on drama or are generally lower in trust.

3 A dismissive-avoidant attachment style is low in anxiety and high in avoidance. This attachment style may lead to more distant relationships, sometimes stemming from a fear of commitment.

4 A fearful-avoidant attachment style is high in both anxiety and avoidance. People who display this attachment style are often drawn to close relationships, yet they are simultaneously fearful of them.