Talks with Coach Tesha

By Coach Tesha

Guidance to maintaining mental health through self-love, self-care and more.... more

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FAQs about Talks with Coach Tesha:

How many episodes does Talks with Coach Tesha have?

The podcast currently has 15 episodes available.

Talks with Coach Tesha episodes:

May 30, 2025 Building resilience
Let’s dive into tips on How to Bounce Back from Setbacks and Challenges!
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7min
December 04, 2024 Do you want to invest in yourself ? Go for it!
We are wrapping up 2024! Here is an update on what I’ve been up to and some encouragement to invest in yourself!
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6min
October 01, 2024 Testimony
In honor of suicide prevention month here is a snippet of my testimony
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9min
August 12, 2024 Back to school encouragement 2024-2025
Let’s be mindful of how we speak to and treat our children . Let’s train them to command their day and to take the initiative to be responsible. Encouragement for
teachers!
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4min
May 31, 2024 Pour into you
This is a reminder message for those who take time out to pour into others , that it is also important to pour into you! It is necessary because you are needed.
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3min
January 03, 2024 HAPPY NEW YEAR from Coach Tesha
2024 is here yall! Let’s make a declaration to prioritize our priorities and pour into ourselves more ! If you’d like to be a guest email me your information and topic suggestion.
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3min
December 19, 2023 Let’s talk forgiveness
Many times we hear how we should forgive others, which is important. But Let’s talk about how unforgiveness is linked to our well being and important self forgiveness is.
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9min
November 29, 2023 Hey everybodyyyy
Today I will be sharing a little bit about my testimony dealing with mental health and depression
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10min
November 12, 2023 check in with Coach Tesha
Talks about future coaching coming SOON!
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5min
August 10, 2023 Back to school message for students and faculty members
Summer has come to an end and we are gearing up for school. Here is a message/prayer for all students and staff members. May this year be a great one ! 💜
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6min

FAQs about Talks with Coach Tesha:

How many episodes does Talks with Coach Tesha have?

The podcast currently has 15 episodes available.