If you're planning on breastfeeding or are currently on a breastfeeding journey this episode is worth your TIME!

I invited Lisa Thompson (a fellow welsh birth worker) to the show to chat about her expertise and she generously shares so many amazing resources and tips. Topics also include Tandem feeding and Expressing.

Favourite quote from the show was: "It's a way to continue growing their baby in a beautiful way"

We also chat about the most common myths and old wives' tales associated with breastfeeding and touch on neural pathways!

Find some quiet time and grab a notepad & pen and then hit PLAY!

Here's how you can find/work with Lisa:

Website: www.womenareamazing.co.uk

Facebook: https://www.facebook.com/growbirthfeedevolve

Instagram: https://www.instagram.com/growbirthfeedevolve/

Show Notes & Links:

IBCLC Directory: https://lcgb.org/find-an-ibclc/

National Breastfeeding Helpline: 0300 100 0212, 09:30-21:30 daily: https://www.nationalbreastfeedinghelpline.org.uk/

La Leche League online groups: https://www.laleche.org.uk/find-lll-support-group/

Association of Breastfeeding Mothers (very reasonable online course to help get ready for breastfeeding): https://abm.me.uk/

Articles relating to things we discussed:

Tandem feeding: https://www.laleche.org.uk/tandem-nursing/

Expressing (KellyMom is a good resource generally): https://kellymom.com/ages/newborn/nb-challenges/maintainsupply-pump/

Books: 

Amy Brown's 'The Positive Breastfeeding Book': https://www.pinterandmartin.com/the-positive-breastfeeding-book  

La Leche League's 'The Womanly art of Breastfeeding': https://www.pinterandmartin.com/the-womanly-art-of-breastfeeding

Breast Crawl Video: https://www.youtube.com/watch?v=l64urwnOaWs

PLUS BONUS FREE downloadable Breastfeeding Audios: https://www.kghypnobirthing.com/hypnobirthing-free-resources/world-breastfeeding-week-free-download.html

http://www.rutholayinka.com/free-hypnosis-audio-breastfeeding-mums-newborns-young-babies-establishing-maintaining-healthy-breastfeeding-relationship/