The UnlearnT Podcast

Talks With Middle Adults: What To Do When I'm Feeling Unsafe


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Have you ever felt on edge during life's transitions, questioning whether it's genuine danger or just discomfort? We dive deep into managing these feelings and offer our own experiences to help you feel more secure amidst change. From relationship shifts to job changes, we discuss how to manage rather than eliminate discomfort and the importance of facing our fears head-on. We share our strategies for handling the dread of making mistakes and the anxiety that comes with unforeseen situations, offering practical advice on how to navigate these turbulent times. Through personal anecdotes, we'll show you how embracing vulnerability and the unexpected can lead to a richer, more fulfilling life. 

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The UnlearnT PodcastBy Ruth Abigail Smith