In this week’s episode, I share where I have been and little rituals that keep me grounded no matter what life throws at me.

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In this week's episode, I dive into where and what I've been up to (Hint: it's in the title of the episode)

I share my travel tips, why I love to travel, and all other things Japan. I hope you enjoy.

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Let's Catch up... In this week's episode, I yap about what has been filling up my cup and what makes me happy. I hope this episode entertains you and inspires you to fill your happiness cup, too. Cheers!!

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The 1st Month of Spring is Upon Us! In this episode, I walk you through a little self-cleaning for the mind and Spirit. 5 days you need to add five days to your calendar every month. For more episodes on Spring cleaning, check out other episodes.

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Welcome, or welcome back! In today’s episode, we debrief February. I share five tips on self-love and strengthening one's relationship with oneself.

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Welcome back… In today’s episode, we debrief January talking about all things winter wellness, what books I have reading, and plans for February. Grab your drink of choice and get comfortable.

Ready or Not, 2025 is here! Do not fret if you don't have it "all together" yet. In this episode I reflect on 2024, share my 2025 word of the year, and get current about some yearly goals. Feel free to comment on your word of the year or share it via Instagram DM @_lifewithtalia. I hope this episode is entertaining and inspiring as we head into 2025. Do not forget to rate, review, and share this Podcast.

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Welcome to the last Episode in 2024. Last episode I talked about Hygge and while I am still embracing that theme, we are reflecting on the end of the year, Christmas traditions, and prepping for the new year

In this episode, I go over Hygge's philosophy & small Healthy habits that have been helping me as we enter the “seasonal blues” A little Cleansing for the Body, Mind & Soul.

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Hello Loves, In today's episode we dive into all things fall. I will be sharing my fall bucket list, cozy soup recipes, etc. so grab your fall drink of choice, and let's get comfortable.