Click here to reply to @TalkswithOraida
"You cannot allow the stressors of life to take control over you because you don't want to be drained, you don't want to feel overwhelmed, burdened, because it's not a good feeling where you have all that bottled up and then you're forced to slow down because you just can't keep going on. So this is something I live by every day. I practice self CareCare. Whether it's aromatherapy before bed or just journaling is a big part of my life."