Namasthe in this podcast glad to share our traditional thengai sadam recipe.ingredients---cooked rice:grated coconut---3:1 ratio.salt,sugar/brown sugar-1/4tsp.green chillies,cumin seeds-6nos;crushed black pepper-1/4 tsp.ginger julience--spoonful,mustard ,urad dal,Bengal gram,cashew nuts,peanuts.curryleaves,coriander leaves.coconut oil.thank you.