Namasthe in this podcast I'm glad to share about a healthy recipe, kid's favourite recipe"palak paneer,". ingredients---palak paste-1cup(with 1 tsp cheese+1 green chilly+palak)paneer cubes-1cup,tomato puree 1/2 cup,garam madala-1/2 tsp,chilly powder-1/4 tsp,grated cheese-3 tsp,salt,sugar-1/4 tsp(optional),rogan oil or chilly oil-1/2 tsp(for dressing),water-1/2 cup.butter or ghee 2 tsp,oil-1 tsp.for chilly oil ingredients--edible oil-1/2 cup, (kashmiri) red chillies-5 nos.keep it in air tight container.can consume it within 1 week..thank you.