<p>Just Manny and I talking a lot about mental health and ways we cope, the places and people you guys can reach out to if you are struggling! </p>

Just Manny and I talking a lot about mental health and ways we cope, the places and people you guys can reach out to if you are struggling!

<p>Just Manny and I talking a lot about mental health and ways we cope, the places and people you guys can reach out to if you are struggling!&nbsp;</p>

Taming your demons!

Our podcasts purposes is to inform our listeners of different ways to be successful in all areas of life such as the gym, kitchen, work/school, and many other areas. Manny and I talk about things that have worked for us and things that haven’t. We will be having different guests from all walks of life busses, yoga, meditation, martial arts, MMA, and some IFBB Bodybuilders!! We hope you enjoy we are new to podcasting so bare with us and let us know of any ways we can make this podcast more enjoyable!

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Taming your demons!

Taming your demons!