In this episode, I sit down with Dr. Tamir Aldad, an addiction psychiatrist turned founder of Mindful Care, which offers same and next-day in-person or online therapy and mental health care.

We talk about his journey from academia into entrepreneurship, the patients whose lives were changed by timely intervention, and why suicide prevention and awareness of warning signs matter more than ever.

Tamir shares the lessons he’s learned along the way - from finding mentors who push you with constructive criticism, to making the tough leadership calls when a team member isn’t the right fit.

And, of course, we look ahead: the role AI might play in mental health, why it can never replace human therapists, and Tamir’s vision for making mental health resources more accessible to all.

It’s a conversation about courage, timing, and the real impact of building something people truly need.

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For helpline/resources in the US:

• Trevor Lifeline (LGBTQ+ Support): Call 1-866-488-7386
• Crisis Text Line: Text HOME to 741741

• Suicide & Crisis Lifeline: Call or text 988, or visit 988lifeline.org
• Mindful Care: https://www.mindful.care/

In the UK:

• UK: Samaritans 24/7 helpline – free to call (Tel: 116123) or visit Samaritans.org

  UK: Shout – visit giveusashout.org or text 85258 for 24/7 support
  

If you or anyone you know is at risk of harm, please seek professional help immediately. In urgent situations, contact emergency services.