On part II of my conversation with Craig Randall, we reassess what hope actually means and how watered down it has become through the media. We also talk on how hope can help us re-frame our reality--challenge us to not identify ourselves with our mental struggles. Craig has been one of the few people in my life that has given me hope and great encouragement in my mental health journey, and I am personally so grateful to have talked to him. Hope you enjoy as much as I did.

Also make sure to check out his Instagram account @craigrandallwriting for his take on hope in his haiku's and also to get updates about his soon-to-be published books!

Follow me on Instagram for podcast updates! @voiced_vulnerabilities

Other links: https://linktr.ee/voicedvulnerabilities