Tanja’s world was turned upside down when she lost her mom at the age of eighteen. For years, Tanja didn’t know that she was living with depression because others around her normalized her behavior. She was led to believed that nothing was wrong with her, or that whatever it was, it couldn't be cured. Today, she is an advocate for mental and spiritual health, and shares her story to help others who are suffering from depression. 

You can find Tanja on Facebook, Tanja Talks and on Instagram @tanjabentleyward.

This episode is sponsored by ELAJ Skincare, a moisturizer for your dry, cracked, and irritated skin.

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