In this episode, Lindsay shares all her tan and toned arms hacks!      All the best tips for toned arms: Online fitness programs to check out Wrist weights while walking or during cardio Light weight workouts Heavy weight workouts Sneak in an arm workout before bed   All the best tips for tanned arms: How to use lotions, mousses and sprays The key to blending and buffing How to use barrier cream for a flawless result How to blend the trickiest area    **  Beach Body  OBE fitness  Tracy Anderson *** Tanning Mousses Tanning Lotions  Tanning Sprays    The goal of this podcast is to inspire you to give your arms a little love and get them tanned and toned just in time for summer!

Tanned And Toned Arms

From professional spray tanning to at home sunless tanning… if it has anything to do with having gorgeous bronzed skin, we’re talking about it! How to start your own pro spray tanning business, how to grow and market your pro spray tanning business and how to achieve a flawless sunless tan at home.  All the best tips and tricks when it comes to sunless tanning and for achieving glowing, radiant skin in all ways… and so much more!

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Oh those abs and buns… the trickiest areas to tone but the easiest areas to tan.  Which is why they are some of Lindsay’s favorite body parts to tan both on herself and other people and it’s honestly just the best thing ever to be able to blend sunless tanner into areas and have them look more even and toned and fit and vibrant… 8 hours later.  Nothing in life happens that fast and we are here for ALL OF IT!  So today on the podcast, Lindsay is breaking down different types of sunless tanners that work best for these areas and exactly how to do it.  Here are some of the tips Lindsay goes over:  -Apply your full body tan like normal first - then go back and add more to these areas.  -Blend and buff using a tanning application mitt  -Don’t worry about applying more to these areas than the rest of the body  -Bend and move as you need to, to get into the tricky spots.  -HYDRATE your skin really well after your tanning session.  -Test out any skin inconsistencies first like scars and stretch marks.  -Show it off- life is too short to cover it up!!    Here are the products mentioned:  Body mousse: https://milliondollartan.com/collections/mousses/products/mermaid-mousse-body    Lotion (face version linked here - body is sold out- face works just as well on entire body!) https://milliondollartan.com/collections/lotions/products/cabana-tan-face    Application mitt set: https://milliondollartan.com/collections/accessories/products/blend-friend-face-and-body-mitt-set    Summer Kit:  Mousses & application mitts and more https://milliondollartan.com/collections/combo-packs/products/ramp-up-for-summer-kit    HAPPY TANNING (those buns & abs!)

How To Perfectly Tan Your Abs & Buns

It’s one of the things people don’t loveee about sunless tanning… the smell!  Today Lindsay is sharing all her best tips for how to achieve both- love your gorgeous deep sunless tan AND not walk around smelly!  It is possible and it’s probably easier than you think!  Today we are talking about everyone’s biggest pet peeve with sunless tanning and how to avoid it.     A few tips Lindsay shares: -Pick the the best time to do it based on your preferences- day or night -Shower before you apply your sunless tanner -Pick a high quality sunless tanner -Apply a light layer of body lotion first -Don’t be afraid to apply your tanner generously -Leave it on the full 8 hours -Use a gentle body wash but really suds up! -Dry off gently then lotion a TON -Apply deodorant -Spritz perfume -Keep applying body lotion - twice a day to keep skin moisturized   A gorgeous tan is possible without the smell!!  Thanks for listening!

How To Sunless Tan Without Smelling

Arrive on vacation nice and tan, stay tan the whole time… and arrive home tan too.  And, no sun needed!   Today we’re talking alllll about how to tan on vacation.  How to keep your sunless tan going even through pools and sweating and adventures and all things that fade our faux glow.   It’s so easy to keep it up and feel confident and glowing throughout your vacation.  In today’s episode, Lindsay is going to tell you exactly how to do it!      Here are some key points Lindsay talks about:   Before you go:   Do a goooood scrub exfoliate   Apply a generous application of sunless tanner   Use the summer kit- has everything you need!  https://milliondollartan.com/collections/combo-packs/products/ramp-up-for-summer-kit   Take extra time on the hands and feet   While you’re there:   Touch-up before bed when you feel like you need it   Keep your skin superrrr well hydrated   Bring long pants and long sleeve shirt just to be extra about it   Take a small bottle of lotion to the pool and your Sheer Tan Glam for your face!  https://milliondollartan.com/collections/boosters/products/sheer-tan-glam-tinted-moisturizer   Arrive home TAN without any harmful effects of the sun!  And the best part is… often times it looks more natural than an actual suntan.  It’s more even and more brown, less red.   Happy vacation and happy tanning!!

How To Tan On Vacation

This podcast is all about transitioning from winter to spring and what Lindsay thinks are the most awesome spring beauty products!   You might of heard of some of these and others might be new hidden gems for you to discover.  They are some of her favorite beauty products ever- but especially for this time of year.  We are talking about exfoliating and hydrating the skin, gentle but effective face and body washes, the best products for super soft feet and heels, Lindsay's go-to supplement for healthy hair, skin and nails and lots more.  It’s everything from her favorite hydrating hair serum to her favorite ever $10 eye make-up remover.  Here are links to Lindsay’s favorite spring beauty essentials:  Citrus body wash  https://amzn.to/2O0Ek9W  Super gentle eye make-up remover  https://amzn.to/3qi7lLE  Hydrating (but lightweight) shampoo & conditioner  https://amzn.to/3bYInvw  Hydrating eye drops  https://amzn.to/2MNM3aZ  Exfoliating body scrub  https://amzn.to/3edIwxQ  Exfoliating body mitt **we need to put this on amazon** our 2 pack mitt set-can you do that?  Heel socks  https://amzn.to/3e9KtLV  Foot repair cream  https://amzn.to/3bV8m6U   Healthy hair, skin & nails supplement  https://amzn.to/3uSQTEZ  Hair hydration serum  https://amzn.to/2O47PaT  Texture styling spray  https://amzn.to/3c6l3Me  Tinted moisturizer  https://amzn.to/3rmHfZg   CHEERS to a happy & healthy SPRING!

Spring Beauty Essentials

 We’re taking SPRING TANNING today!!       In this episode, Lindsay is walking you through how to transition from winter fair to radiant and naturally bronze looking for spring.   We’re talking about prepping the skin and bronzing the skin… all of it!      You know how you’re not like completely “just back from vacation tan” but you’re just glowing.   Ya, that!  That’s the goal here!     Here are some of the tips Lindsay mentions:   -Scrub scrub scrub!!    -Start off with a gradual glow    -Hydrate like crazy    -Don’t forget about the dry hands & feet      Here are some of the products Lindsay mentions:    -Body Buffer Scrub:  https://milliondollartan.com/collections/tan-perfecters/products/body-buffer-tingly-peppermint-body-scrub   -Scrubbing Mitt:  https://milliondollartan.com/collections/accessories/products/buffing-buddy-exfoliating-mitt-set-x-2   -Mermaid Mousse Face & Body Set   https://milliondollartan.com/collections/combo-packs/products/million-dollar-tan-mermaid-mousse-face-body-gradual-sunless-tanning-mousse   -Cabana Tan Face Lotion (can use all over the body too!)   https://milliondollartan.com/collections/lotions/products/cabana-tan-face   -Barrier Cream (to prep dry areas! Pre and post tan step!)  https://milliondollartan.com/collections/tan-perfecters/products/blend-friend-barrier-cream     HAPPY SPRING TANNING!!     

Tanned And Toned Arms

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