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Tantra & The Art of Reclaiming Your Joy with Cordelia Gaffar
Episode Summary
In this episode we speak to Cordelia Gaffar an award-winning podcast host, somatic teacher, student of Tanta, and author of 8 Best Selling books. Known as the “Ultimate Joy Goddess” Cordelia helps women connect to joy and “pleasure”. In our conversation, Cordelia shares her journey from a painful past to “becoming her own lover”, with the help of Tantra teachings, and eventually fully reclaiming her own joy.
She discusses common blocks to joy, the importance of self-nurturing, and how joy can be cultivated in both personal and professional settings. Cordelia also delves into the misconceptions surrounding tantra and the concept of joy bonding in the workplace. With a focus on healing and self-discovery, she emphasizes the need for individuals to reconnect with their bodies and senses to begin savoring life to the fullest.
Keywords
joy, bliss, pleasure, self-love, healing, tantra, love, self-care, joy goddess, mental health, personal growth, women's empowerment, joy bonding, homeschooling
Takeaways
· Fear is often the biggest block to accessing joy.
· Joy is about detachment from outcomes and expectations.
· Self-nurturing is essential for reclaiming joy.
· Joy bonding connects individuals at a heart level.
· Somatic practices can help release negative energy.
· Nature plays a crucial role in healing and joy.
· Homeschooling allows for nurturing creativity and joy.
· Tantra as taught by The Institute of Authentic Tantra is about connecting with oneself and the universe.
· Joy and love are interconnected but joy is a higher frequency.
· Creating a safe space for vulnerability fosters joy in relationships.
How to work with Cordelia Gaffer
@cordeliagaffar
https://cordeliagaffar.com
Find your inner Goddess:
https://cordeliagaffar.com/mastermind/
Call to Action:
Inspired by Inna and Ingrid’s journey? Tune in to our podcast and feel free to comment and share your stories or episode ideas on social media using #RiseUpAndFixIt.
View all episodes
By Ingrid J. Monday aka Miz MondayEpisode Summary
In this episode we speak to Cordelia Gaffar an award-winning podcast host, somatic teacher, student of Tanta, and author of 8 Best Selling books. Known as the “Ultimate Joy Goddess” Cordelia helps women connect to joy and “pleasure”. In our conversation, Cordelia shares her journey from a painful past to “becoming her own lover”, with the help of Tantra teachings, and eventually fully reclaiming her own joy.
She discusses common blocks to joy, the importance of self-nurturing, and how joy can be cultivated in both personal and professional settings. Cordelia also delves into the misconceptions surrounding tantra and the concept of joy bonding in the workplace. With a focus on healing and self-discovery, she emphasizes the need for individuals to reconnect with their bodies and senses to begin savoring life to the fullest.
Keywords
joy, bliss, pleasure, self-love, healing, tantra, love, self-care, joy goddess, mental health, personal growth, women's empowerment, joy bonding, homeschooling
Takeaways
· Fear is often the biggest block to accessing joy.
· Joy is about detachment from outcomes and expectations.
· Self-nurturing is essential for reclaiming joy.
· Joy bonding connects individuals at a heart level.
· Somatic practices can help release negative energy.
· Nature plays a crucial role in healing and joy.
· Homeschooling allows for nurturing creativity and joy.
· Tantra as taught by The Institute of Authentic Tantra is about connecting with oneself and the universe.
· Joy and love are interconnected but joy is a higher frequency.
· Creating a safe space for vulnerability fosters joy in relationships.
How to work with Cordelia Gaffer
@cordeliagaffar
https://cordeliagaffar.com
Find your inner Goddess:
https://cordeliagaffar.com/mastermind/
Call to Action:
Inspired by Inna and Ingrid’s journey? Tune in to our podcast and feel free to comment and share your stories or episode ideas on social media using #RiseUpAndFixIt.