Bec has an exquisite gift for sharing the philosophy of this ancient lineage-based practice.

In this interview we discuss the many styles of yoga, the dangers of dogma, how a physical practice can mend the mind and support us once we step off the mat. We’ll also be demystifying the vibe around 'Tantra' and how it translates into a Yoga practice.

You can also hear more about the upcoming 6 days of immersive practice in the system of Tantric Hatha Yoga at the Diptipur Retreat Centre in the Byron Hinterlands from June 25-30th.