My BCBA Life

Tantrums Versus Meltdowns with Julie Aiello


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Are meltdowns and tantrums the same thing? In this enlightening episode of My BCBA Life, Penina sits down with behavior analyst Julie Aiello to unpack the real differences between these two commonly misunderstood behaviors. Whether you're a parent, educator, or behavior professional, understanding these distinctions can change how you support children during tough moments.

Key Questions Explored in the Episode:

  • What is the core difference between a meltdown and a tantrum?
  • How can parents and professionals respond differently to each?
  • What strategies can help prevent meltdowns and tantrums before they begin?
  • How does preparation and functional communication play a role?
  • What is the emotional impact of a parent’s response to these behaviors?

Julie Aiello is a behavior analyst with years of hands-on experience supporting children and families through behavioral challenges. Her approach is grounded in compassion, evidence-based practices, and a deep commitment to helping children develop essential emotional regulation skills.

Time Stamps:

00:00 - Meltdowns vs. Tantrums: What’s the Difference?

07:46 – Why the Distinction Matters

17:12 – Proactive Behavior Management Strategies

24:13 – Preventing Tantrums with Skill Building

25:41 – Uncovering the Goal Behind Tantrums

28:43 – Navigating Meltdowns: What Helps

31:27 – Front Loading for Success

35:37 – Communication and Emotional Validation

40:07 – Parental Impact and Final Thoughts

Struggling to understand your child’s behaviors?

Tune in to this episode for expert tips and compassionate guidance that can make a real difference.

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