In this Monday Mini, Tanya shares a lighthearted but honest reflection on the things she’s officially left behind in her 20s and 30s — and the habits she’s embraced in her 40s.

From tube tops and mini skirts (and the nickname “Tube Top Tanya”) to chasing fashion trends, tanning beds, saying yes to everything, and traveling uncomfortably just to get somewhere — Tanya talks about how priorities naturally shift with age.

She also shares lessons around skincare, learning to say no, protecting your time, advocating for your health, and becoming less defensive in conversations.

This short solo episode is about growth, perspective, and the quiet confidence that often comes with getting older.

A relatable reflection on how life evolves — and why that’s actually a beautiful thing.