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Tanya Milano-Snell: Breaking the Cycle of Generational Trauma | The Great Conquest
In today's episode of the Becoming the Big Me Podcast we have another special guest for the Becoming the Big Me: The Great Conquest section of our show. Your host Djemilah Birnie has the pleasure of interviewing Tanya Milano-Snell. Tanya is on a mission to break the cycle of generational trauma within families.
Tanya Milano-Snell is a mindfulness and yoga instructor who helps parents holistically heal from the inside out. She grew up with parents that were stressed out and always on the verge of snapping. She ended up trapping stress in her body. After learning the tools that helped her on her healing journey she became passionate about sharing this knowledge to other families through her work.
Her journey hasn’t always been easy, but she has continued to get up time after time. Each time learning new tools to help her on her journey. Tanya uses the tools that she has learned in her own healing journey and shares them with others through her work.
This is Tanya’s story.
Connect:
If you would like to connect and learn more about Tanya Milano-Snell you can find her at www.tanyamilano.com
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To get out her new book visit bit.ly/greatconquest
To Connect More with Djemilah Visit www.djemilah.com
>>Learn more about the Becoming the Big Me: The Great Conquest book visit www.thegreatconquest.com
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Becoming the Big Me: The Great Conquest is a collection of empowering, motivating, and educational stories that will tug at your heart strings while empowering you to step into your own Big Me potential. From addiction, illness, lack of confidence, loss of loved ones, PTSD, and more the contributors of this book have walked through darkness and emerged victorious.
The Becoming the Big Me: The Great Conquest book has been brought to you by a collection of leaders paving the path of the future in their given fields. Within its pages you will find insight from Djemilah Birnie, Sharon Lechter, Nick Wingo, Dr. Frances Malone, Jenny Emerson, Russel Creed, Jennifer Aube, Valerie Fischer, Cory & JoJo Rankin, Peter Neilson, Kiki Rae, Tanya Milano-Snell, Dannah Macalinga-Pedrigal, and Kira Birnie.
This book was envisioned and brought together by Djemilah Birnie, the founder of Becoming the Big Me.
After overcoming many obstacles that could easily break a person, Djemilah has become passionate about helping others face their glass ceilings and break into the expansiveness of their potential.
Djemilah believes that we are all on a journey... There is never a point in which you have "Made It". Becoming the Big Me is about choosing to step into your greater potential each and every day. It is about learning and sometimes messing up but always getting back up.
This book has been compiled to showcase the journeys of overcoming. However, through this journey it becomes so much more. As each author told their story Djemilah noticed a common thread- something that made all of these amazing humans stand out even when faced with...
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By Djemilah Birnie
5
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In today's episode of the Becoming the Big Me Podcast we have another special guest for the Becoming the Big Me: The Great Conquest section of our show. Your host Djemilah Birnie has the pleasure of interviewing Tanya Milano-Snell. Tanya is on a mission to break the cycle of generational trauma within families.
Tanya Milano-Snell is a mindfulness and yoga instructor who helps parents holistically heal from the inside out. She grew up with parents that were stressed out and always on the verge of snapping. She ended up trapping stress in her body. After learning the tools that helped her on her healing journey she became passionate about sharing this knowledge to other families through her work.
Her journey hasn’t always been easy, but she has continued to get up time after time. Each time learning new tools to help her on her journey. Tanya uses the tools that she has learned in her own healing journey and shares them with others through her work.
This is Tanya’s story.
Connect:
If you would like to connect and learn more about Tanya Milano-Snell you can find her at www.tanyamilano.com
---------------------------------------------------------------------------------------
To get out her new book visit bit.ly/greatconquest
To Connect More with Djemilah Visit www.djemilah.com
>>Learn more about the Becoming the Big Me: The Great Conquest book visit www.thegreatconquest.com
-------------------------------------------------------------------------------------
Becoming the Big Me: The Great Conquest is a collection of empowering, motivating, and educational stories that will tug at your heart strings while empowering you to step into your own Big Me potential. From addiction, illness, lack of confidence, loss of loved ones, PTSD, and more the contributors of this book have walked through darkness and emerged victorious.
The Becoming the Big Me: The Great Conquest book has been brought to you by a collection of leaders paving the path of the future in their given fields. Within its pages you will find insight from Djemilah Birnie, Sharon Lechter, Nick Wingo, Dr. Frances Malone, Jenny Emerson, Russel Creed, Jennifer Aube, Valerie Fischer, Cory & JoJo Rankin, Peter Neilson, Kiki Rae, Tanya Milano-Snell, Dannah Macalinga-Pedrigal, and Kira Birnie.
This book was envisioned and brought together by Djemilah Birnie, the founder of Becoming the Big Me.
After overcoming many obstacles that could easily break a person, Djemilah has become passionate about helping others face their glass ceilings and break into the expansiveness of their potential.
Djemilah believes that we are all on a journey... There is never a point in which you have "Made It". Becoming the Big Me is about choosing to step into your greater potential each and every day. It is about learning and sometimes messing up but always getting back up.
This book has been compiled to showcase the journeys of overcoming. However, through this journey it becomes so much more. As each author told their story Djemilah noticed a common thread- something that made all of these amazing humans stand out even when faced with...