Listen in to this thought provoking dive into the origins of the mind with Xilin Zhu Tai Chi practitioner and meditation expert. Learn the root of alchemical source and its influence on the mind and how the ancient art of meditation is used to master the brain. 

Participate in a guided meditation at the end of the episode to enhance overall being though the mind. 

Reasons & Season Podcast is part of a digital interactive platform illustrating seasonal living though creativity, food as medicine, art and philosophy with leaders n the fields of Tai Chi and Martial arts, Herbalism, Creativity and Medicine sign up for free at www.reasonsmag.com 

Host: Elzabieta 

Guest : Xilin Zhu

Featuring Excerpts from the book Sweat The Technique by RAKIM and original production by Ichiban