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Taoism & Mental Health (Part 1) - 004
Reflecting on how Taoism can be beneficial to our mental Health. A solo ramble that hopefully has some jewels within.
Links mentioned in the show:
https://www.amazon.co.uk/Eastern-Philosophy-beginners-Charles-Thefaut/dp/B0B14R7NPZ/ref=sr_1_2?crid=2UNB0RZZP4HZN&keywords=eastern+philosophy+beginners&qid=1690016441&sprefix=eastern+philosophy+beginners%2Caps%2C75&sr=8-2
https://positivepsychology.com/neuroscience-of-gratitude/
Yip KS. Taoism and its impact on mental health of the Chinese communities. Int J Soc Psychiatry. 2004 Mar;50(1):25-42. doi: 10.1177/0020764004038758. PMID: 15143845.
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Reflecting on how Taoism can be beneficial to our mental Health. A solo ramble that hopefully has some jewels within.
Links mentioned in the show:
https://www.amazon.co.uk/Eastern-Philosophy-beginners-Charles-Thefaut/dp/B0B14R7NPZ/ref=sr_1_2?crid=2UNB0RZZP4HZN&keywords=eastern+philosophy+beginners&qid=1690016441&sprefix=eastern+philosophy+beginners%2Caps%2C75&sr=8-2
https://positivepsychology.com/neuroscience-of-gratitude/
Yip KS. Taoism and its impact on mental health of the Chinese communities. Int J Soc Psychiatry. 2004 Mar;50(1):25-42. doi: 10.1177/0020764004038758. PMID: 15143845.