Kap, Danielle, Austy, and dear ol' Sandwich are all part of an elite running group known as the PAIN CAVE. In this episode of the TAP, the PAIN CAVE chats the torture known as distance running, we reflect on the dumpster fire knowns as 2024, and get into far more tantalizing conversation along the way. . . .

.

.

.

#thetap #trialandaaronpodcast #podcast #distancerunning #longdistancerunning #halfmarathon #marathonrunning #running #originalcontent