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This is a very special episode of Daytime Slumber Party. Cyndi blesses us with a beautiful way to  connect to the breath and ground ourselves using earth energy. Ooooo. What a treat! If you want to skip the breathwork skip forward to 18 minutes.

Book Referenced:

Breath

The New Science of a Lost Art

By James Nestor

Shout out to Aphrodesia in Port Orchard.

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