In this episode of the Spirit Guides Podcast, host Kelle Sparta guides listeners through a journaling exercise focused on exploring their expectations from their work.

Key Points:

1. Kelle introduces the "Spirit Guides Tap in Tuesday" segment, which aims to help listeners experience more peace, joy, and self-acceptance, as well as uncover their energetic gifts and personal power.

2. Listeners are instructed to grab their journals and spend approximately 5 minutes reflecting on the question "What do I expect from my work?"

3. Kelle encourages listeners to share their insights from the journaling exercise by visiting the podcast's website and using the "Ask a Question" app.