In this episode, Kelle Sparta guides listeners through a journaling exercise to reflect on when they last did something they enjoyed.

Key Points:

1. The podcast aims to help listeners experience more peace, joy, and self-acceptance, as well as uncover their energetic gifts and personal power.

2. Kelle Sparta introduces the "Spirit Guides Tap in Tuesday" segment, where listeners are invited to explore introspective questions through journaling.

3. The specific question for this episode is "When was the last time I did something I Enjoy?", designed to help listeners identify their desires and overcome limiting beliefs.

The episode emphasizes the importance of self-discovery and personal growth, encouraging listeners to share their insights and engage with the podcast community. By reflecting on moments of joy and fulfillment, the listeners can gain valuable self-awareness and work towards living a more purposeful and satisfying life.