In this episode of the "Tap Into Health" podcast, host Liz Fisher and guest Barbara Lally discuss their personal journeys with trichotillomania, a condition characterized by compulsive hair pulling. Liz shares her experience with anxiety and panic attacks, and how Emotional Freedom Techniques (EFT) helped her. Barbara, a mental health advocate and host of "Trick Talks," recounts her struggles and the importance of community support. They explore coping strategies, the emotional aspects of the disorder, and the significance of self-acceptance and empowerment. The episode underscores the value of sharing experiences and finding hope in the journey toward healing.

You can learn more about Barbra here:

IG: https://www.instagram.com/itsbarbaralally?igsh=NTA5NXppa3VwODhz&utm_source=qr

TikTok: https://www.tiktok.com/@itsbarbaralally?_t=ZT-8vTYgZVdJbK&_r=1

Podcast: https://open.spotify.com/show/00MN5Qomny1fBu6rF8fIsm?si=7zo-dZNRSdaMutxmxprbfw

Website: barbaralally.com

To learn more about or work with Liz Fisher, Certified EFT Practitioner, visit:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tapintohealth.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can book a FREE 15 minute Discovery call with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or follow me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tapintohealth_eft⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or ⁠⁠⁠⁠⁠⁠⁠Y⁠ouTube⁠⁠⁠⁠⁠⁠⁠⁠.

Need something more specific? Visit Liz's online store to purchase pre-recorded "mini" sessions on how to use EFT for trichotillomania or download 30 days worth of audio EFT tapping scripts specifically for trichotillomania for only $30 and more at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tapintohealth.net/store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

In this episode of the "Tap Into Health" podcast, host Liz Fisher welcomes Intuitive Life Coach and author Ronnie Ryan, who specializes in helping midlife women through methods like past life readings and bio-energetic clearings. They discuss the importance of intuition, emotional healing, and personal growth. Ronnie explains her approach to identifying emotional blockages and shares anecdotes illustrating her methods' effectiveness. The episode emphasizes the power of intuition and holistic healing for personal transformation.

To work with Ronnie, you can find here here:

Website:  https://IntuitiveEdge.biz

Podcast:  https://BreatheLoveAndMagic.com

Facebook: https://facebook.com/ronniannryan

LinkedIn:  https://linkedin.com/in/ronnieannryan

Instagram:  https://Instagram.com/RonnieAnnRyan

Free Gift: How to Ask the Universe for a Sign and Get an Answer in 24 Hours

https://IntuitiveEdge.biz/sign

To learn more about or work with Liz Fisher, Certified EFT Practitioner, visit:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tapintohealth.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can book a FREE 15 minute Discovery call with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or follow me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tapintohealth_eft⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or ⁠⁠⁠⁠⁠⁠Y⁠ouTube⁠⁠⁠⁠⁠⁠⁠.

Need something more specific? Visit Liz's online store to purchase pre-recorded "mini" sessions on how to use EFT for trichotillomania or download 30 days worth of audio EFT tapping scripts specifically for trichotillomania for only $30 and more at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tapintohealth.net/store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

In this episode of the "Tap Into Health" podcast, host Liz Fisher chats with clinical psychologist Charlynn Ruan, founder of Thrive Psychology Group. Liz shares her journey with anxiety and EFT (tapping), while Charlynn discusses her focus on women's mental health, particularly for female founders and CEOs. The episode delves into therapeutic modalities like EMDR and CBT, highlighting their effectiveness in treating trauma. Charlynn explains how trauma affects the nervous system and the importance of somatic approaches for emotional regulation. The discussion underscores the need for holistic, compassionate mental health care and daily practices for emotional stability.

You can learn more about Charlynn or request a free discovery call here:

Facebook, Instagram, LinkedIn,
Youtube, TikTok, Web

To learn more about or work with Liz Fisher, Certified EFT Practitioner, visit:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tapintohealth.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can book a FREE 15 minute Discovery call with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or follow me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tapintohealth_eft⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or ⁠⁠⁠⁠⁠Y⁠ouTube⁠⁠⁠⁠⁠⁠.

Need something more specific? Visit Liz's online store to purchase pre-recorded "mini" sessions on how to use EFT for Trichotillomania and more at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tapintohealth.net/store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

In this episode of the "Tap Into Health" podcast, host Liz Fisher shares her heartfelt experience of grieving the loss of her dog, Olive, who passed away after nearly 17 years. Liz discusses the profound impact of this loss, her emotional struggles, and how she used Emotional Freedom Techniques (EFT) to cope. She emphasizes the importance of allowing oneself to grieve and the healing process that follows. Liz also shares how she manifested a new puppy shortly after Olive's passing, contributing to her healing journey. The episode offers support for listeners dealing with their own grief.

To learn more about or work with Liz Fisher, Certified EFT Practitioner, visit:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tapintohealth.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can book a FREE 15 minute Discovery call with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or follow me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tapintohealth_eft⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or ⁠⁠⁠⁠Y⁠ouTube⁠⁠⁠⁠⁠.

Need something more specific? Visit Liz's online store to purchase pre-recorded "mini" sessions on how to use EFT for Trichotillomania and more at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tapintohealth.net/store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

In this episode of the "Tap Into Health" podcast, host Liz Fisher and guest Maria-Elena Gerety discuss their personal journeys with trichotillomania, a condition characterized by compulsive hair pulling. Liz shares her experiences with anxiety and panic attacks, emphasizing emotional freedom techniques (EFT) for healing. Maria-Elena, founder of the Pluck app, explains how her AI-driven tool helps manage hair-pulling behaviors by detecting triggers and providing alternative actions. The episode highlights the importance of understanding triggers, community support, and practical strategies for managing urges, offering hope and resources for those struggling with trichotillomania.

To learn more about the Pluck App and Marie-Elena, you can go here:

https://www.thepluckapp.com/https://www.instagram.com/thepluckapp_/https://www.facebook.com/thepluckapp/

To learn more about or work with Liz Fisher, Certified EFT Practitioner, visit:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tapintohealth.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can book a FREE 15 minute Discovery call with me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or follow me on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tapintohealth_eft⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or⁠⁠⁠⁠Y⁠ouTube⁠⁠⁠⁠⁠. Need something more specific? Visit Liz's online store to purchase pre-recorded "mini" sessions on how to use EFT for Trichotillomania plus 30 days worth of tapping scripts specifically for Trichotillomania and more at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tapintohealth.net/store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

In this episode of the "Tap Into Health" podcast, host Liz Fisher shares her personal journey with trichotillomania, anxiety, and panic attacks. She discusses the nature of trichotillomania, likening it to an addiction, and emphasizes the importance of Emotional Freedom Techniques (EFT), or tapping, for managing relapses. Liz recounts her own experiences with relapse, the significance of self-care, and the need to be aware of triggers. She also guides listeners through a tapping exercise, encouraging self-acceptance and the reinforcement of positive habits to support recovery.

To learn more about or work with Liz Fisher, Certified EFT Practitioner, visit:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tapintohealth.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can book a FREE 15 minute Discovery call with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠, or follow me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tapintohealth_eft⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or ⁠⁠⁠Y⁠ouTube⁠⁠⁠⁠.

Need something more specific? Visit Liz's online store to purchase pre-recorded "mini" sessions on how to use EFT for Trichotillomania and more at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tapintohealth.net/store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

In this episode of the "Tap Into Health" podcast, host Liz Fisher and guest Kelly, an award-winning author and accredited EFT mentor, discuss the transformative power of Emotional Freedom Techniques (EFT) in healing trauma, anxiety, and addiction. Liz shares her journey of overcoming hair pulling and severe anxiety through EFT, while Kelly recounts her struggles with drugs, depression, and childhood trauma. Both emphasize the importance of addressing underlying emotional wounds and the ongoing nature of healing. They highlight EFT's role in managing triggers, fostering self-care, and unlocking creative potential, offering listeners valuable insights and encouragement for their own healing journeys.

If you would like to work with Kelly or get a copy of her books, you can find her here:

Website: www.kellywatt.ca
Facebook: https://www.facebook.com/kellywattauthor
Instagram: @kellywattauthor
Linkedin: https://www.linkedin.com/in/kelly-watt-89b82a16/

You can sign up for Kelly's newsletter on her website or substack page, or purchase her new book on amazon.

Donna Eden's 5 Minute Daily Energy Routine

To learn more about or work with Liz Fisher, Certified EFT Practitioner, visit:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tapintohealth.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can book a FREE 15 minute Discovery call with me ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠, or follow me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tapintohealth_eft⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or ⁠⁠Y⁠ouTube⁠⁠⁠.

Need something more specific? Visit Liz's online store to purchase pre-recorded "mini" sessions on how to use EFT for Trichotillomania and more at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tapintohealth.net/store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

In this episode of the "Tap Into Health" podcast, Liz welcomes Amber Bowers, a holistic mental health counselor and Neuro-Emotional Technique (NET) practitioner. Amber discusses her holistic approach to therapy, emphasizing the importance of addressing the whole person rather than just symptoms. They delve into the specifics of NET and EFT, highlighting their similarities and benefits in treating emotional and physical issues. The episode encourages listeners to explore these holistic practices for mental health and healing.

Amber is a holistic mental health counselor licensed in the state of Ohio, wellness coach, neuro emotional technique practitioner and eating disorder specialist with over ten years of experience in the field of health and wellness. She is the owner of Bowers Counseling and Wellness, which provides in-person treatment in Cleveland Heights, OH and virtual services across the country. Amber has a strong belief in the body's ability to heal itself and the importance of addressing the whole person and uses somatic therapy to help clients heal efficiently and effectively from virtually any struggles.

You can find out more about Amber here:
https://www.bowerscounselingandwellness.com/
https://www.instagram.com/bowerscounselingandwellness/

Amber offers a free 15-minute phone consultations to anyone who is interested in services and clients can reach out via my website, email, call or text (440)276-5284.

More resources on NET can be found here:

https://www.youtube.com/@rushcounseling

https://firstaidstresstool.com/

https://www.oneresearchfoundation.org/

To learn more about or work with Liz Fisher, Certified EFT Practitioner, visit:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tapintohealth.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can book a FREE 15 minute Discovery call with me ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠, or follow me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tapintohealth_eft⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or ⁠⁠Y⁠ouTube⁠⁠⁠.

Need something more specific? Visit Liz's online store to purchase pre-recorded "mini" sessions on how to use EFT for Trichotillomania and more at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tapintohealth.net/store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

In this episode of "Tap into Health," host Liz Fisher talks with Wendy Sharon, a holistic health coach who aids women over 50 dealing with divorce. Wendy shares her own story of personal upheaval, including her son's birth with Down syndrome and her husband's business loss. She discusses her transition from coaching client to life coach, focusing on her specialty in helping divorced women. Wendy and Liz explore the themes of forgiveness, personal growth, and the power of tapping (EFT) to manage fear and anxiety. They emphasize the value of discomfort for empowerment and offer practical advice for listeners facing similar challenges. Wendy also leads a tapping exercise and talks about her 12-week empowerment program for women post-divorce.

Need something more specific? Visit Liz's online store to purchase pre-recorded "mini" sessions on how to use EFT for Trichotillomania and more at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tapintohealth.net/store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

In this episode of the Tap Into Health podcast, host Liz Fisher, a former hair puller with a history of anxiety, engages with Dr. Katie Nall, an expert in EFT and QiGong, to discuss the benefits of tapping for everyday stresses or "WAFFLES" if you will. Dr. Nall shares her success in using EFT to alleviate students' math anxiety and improve SAT scores. A live tapping session demonstrates its effectiveness in managing stress, like Liz's anxiety about home renovations. The conversation also touches on overcoming social blockages for better performance.

Need something more specific? Visit Liz's online store to purchase pre-recorded "mini" sessions on how to use EFT for Trichotillomania and more at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tapintohealth.net/store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.