In this episode of Tap That | EFT & Other Holistic Friends, I am joined by the incredible Holly Hughes, a TEDx speaker, award-winning author & intuitive healer.

Holly’s journey is a beautiful example of how embracing our life experiences, both the ups and downs, can become a source of inspiration and healing for ourselves and others.

Throughout our conversation, Holly shares how her own path has shaped her work, and how she channels her personal experiences into her writing, speaking, and healing practices.

We dive deep into the empowering message of being ‘real, not perfect’, a concept Holly has embraced in her own life (and is the title of her book!) and discuss how letting go of the 'titles' we wear opens the door to authenticity, self-love, and true connection.

Holly also takes us on a journey back to childhood joy, exploring how rediscovering the things that brought us joy in our younger years can serve as a powerful tool for sparking joy as an adult!

Connect with Holly: 

• Website
• Instagram
• TedxTalk
• 'Real Not Perfect' the book! 

If you enjoyed this episode, please leave us a review and don’t forget to subscribe for more conversations on holistic healing, EFT, and the power of the internet!

All the places you can find me, EFT.Laine!

• My website.
• Instagram.

In today’s episode of Tap That | EFT & Other Holistic Friends, we’re joined by the wonderful Nova Rose, a youth and parent coach specializing in supporting neurodivergent families. Nova’s heart-centred approach focuses on emotional regulation skills to help children, youth and parents not just manage challenges, but transform them into gifts.

Nova’s unique approach goes beyond merely focusing on strengths—she helps families rewrite perceived challenges so that neurodivergent young people can feel empowered in their bodies and proud of their neurodivergence. Through EFT, Nova helps reduce anxious feelings, boost self-esteem, and foster emotional regulation.

As someone who is autistic and ADHD, Nova shares her personal experience of how EFT transformed her life in just three months, eliminating the need for other therapies. She also shares how she applies this practice with her own neurodivergent children, making her insights incredibly relatable for both parents and young people alike.

Connect with Nova: 

• Website
• Facebook
• Instagram

If you enjoyed this episode, please leave us a review and don’t forget to subscribe for more conversations on holistic healing, EFT, and the power of the internet!

All the places you can find me, EFT.Laine!

• My website.
• Instagram.

In this episode of Tap That | EFT & Other Holistic Friends, I’m joined by Dr. Alice Rizzi, a licensed psychologist and mindfulness coach, who specialises in helping ambitious, heart-led women transform self-doubt into self-trust. Dr. Alice believes that mindfulness is not only your key to happiness, but also a pathway to creating a more peaceful, loving society. Together, we dive deep into how high-achieving women can incorporate mindfulness into their lives to experience more joy, ease, and freedom.

Whether you’re a busy professional, entrepreneur, or someone simply looking to connect more deeply with yourself, this episode offers valuable insights and actionable tips for living a more mindful, joyful, and fulfilling life.

You can connect with Dr. Alice here: 

• Website
• Instagram

If you enjoyed this episode, please leave us a review and don’t forget to subscribe for more conversations on holistic healing, EFT, and the power of the internet!

All the places you can find me, EFT.Laine!

• My website.
• Instagram.

In this episode of Tap That | EFT & Other Holistic Friends, we sit down with Beecher Leonard-Fritzmeier, a certified Emotional Freedom Techniques (EFT) practitioner, to discuss her transformative journey from struggling with overwhelming anxiety to finding healing and inner peace through EFT.

In her search for natural ways to help her son with his own anxiety, Beecher discovered EFT, a tool that not only supported her son’s healing but ultimately transformed her own life. Beecher opens up about how EFT helped her heal from trauma, break free from destructive patterns, and reclaim her authentic self.

Now, as a certified EFT practitioner, Beecher is dedicated to guiding others on their own healing journeys. She works with clients to address trauma, grief, addiction, and anxiety, empowering them to release past emotional blocks and step into a life of joy and fulfillment.

In this episode, Beecher provides insight into the power of EFT, the importance of healing from emotional wounds, and how it’s possible to break free from the patterns that keep us stuck. If you’re ready to heal, thrive, and experience joy again, this conversation is one you won’t want to miss.

If you enjoyed this episode, please leave us a review and don’t forget to subscribe for more conversations on holistic healing, EFT, and the power of the internet!

All the places you can find me, EFT.Laine!

• My website.
• Instagram.

In this enlightening episode of Tap That | EFT & Other Holistic Friends, we’re joined by Monica Castaneda, a Feng Shui consultant, author, and speaker who has seamlessly blended modern Western architecture with ancient Feng Shui wisdom. Moni is the creator of the Nine Steps to Feng Shui® System, a step-by-step method designed to teach and practice this transformative art.

Together, we explore the profound impact that the home environment has on holistic health and wellness. Moni shares insights into how Feng Shui can help balance energy in your living space to promote harmony, peace, and well-being. We also discuss how online services have allowed Moni to expand her reach, helping clients worldwide transform their homes and lives.

Whether you’re new to Feng Shui or looking to deepen your practice, this episode offers actionable insights to transform your living space and improve your life. Moni’s expertise will inspire you to see your home in a new light and create an environment that supports your health and happiness.

You can find Moni here:

• Facebook
• TikTok
• Pintrest
• LinkedIn
• YouTube
• Instagram 

If you enjoyed this episode, please leave us a review and don’t forget to subscribe for more conversations on holistic healing, EFT, and the power of the internet!

All the places you can find me, EFT.Laine!

• My website.
• Instagram.

In today’s transformative episode of Tap That | EFT & Other Holistic Friends, we’re joined by Theresa Voight, an Energy Healer who specialises in guiding women to release limiting beliefs, the feeling of 'stuck' and rediscover their true selves. Theresa's work is a powerful blend of energy healing, integrative hypnosis, meditation, and energy mentoring that helps women create space for deep, lasting transformation.

We dive into the significance of accessing feminine energy that values and uplifts women, and how patriarchal norms have historically stifled personal growth and independence. 

Theresa also shares her own powerful journey from a conventional life that was limiting her true potential to the deep healing and self-discovery she now facilitates for others.

This episode is a must-listen for anyone seeking to break free from limiting beliefs and embrace their authentic, empowered self. Whether you’re new to energy healing or looking for deeper insights, Theresa’s wisdom will leave you inspired and ready for change.

You can find Theresa here: 

• Instagram
• Facebook
• Pintrest

If you enjoyed this episode, please leave us a review and don’t forget to subscribe for more conversations on holistic healing, EFT, and the power of the internet!

All the places you can find me, EFT.Laine!

• My website.
• Instagram.

Welcome back to Tap That | EFT & Other Holistic Friends, the podcast where we explore the authenticity, stories, and growth of EFT practitioners & holistic healers navigating the new world of digital health.

In today’s episode, we’re diving into a powerful conversation with Alenka Kyslik, a Canadian now living in Los Angeles, baby! Alenka is on a mission to change the way we access holistic health solutions. Which I am here for! 

Alenka’s journey is one of resilience & self-discovery. After spending nearly 15 years climbing the corporate ladder as an overachiever, burnout hit her hard. But that was just the beginning. Shortly after recovering mentally, she tore apart her ankle, and the healing journey became a test of patience. As she sought traditional medical advice and found little relief, Alenka took matters into her own hands, diving into holistic healing approaches rooted in science.

Her frustration with the confusion surrounding alternative medicine led her to create SAHA, a platform launching in December 2024. SAHA will help individuals find holistic health professionals who are not only skilled but aligned with their values and specific healing needs. This platform aims to simplify the process for those seeking alternative solutions outside of conventional medicine.

If you’re a healer, wellness practitioner, or someone looking to learn more about the intersection of digital innovation and holistic health, this episode is a must-listen! You’ll gain valuable insights into Alenka’s journey and her upcoming platform, which is poised to make waves in the holistic health community.

You can find Alenka here: 

• Instagram
• TikTok
• Facebook
• YouTube
• LinkedIn

If you enjoyed this episode, please leave us a review and don’t forget to subscribe for more conversations on holistic healing, EFT, and the power of the internet!

All the places you can find me, EFT.Laine!

• My website.
• Instagram.

In  this episode I chat to Transformational Coach, Valerie Greene. Valerie helps people struggling with overwhelming stress and negative self-talk to develop new empowering beliefs to not only build self-confidence but recover happiness in all aspects of their life! 

In this conversation we talk about family units, healing lineage, manifestion & expansion! All of my favourite topics! If you would like to find out more about Valerie you can find her here: 

• Website
• Instagram

If you enjoyed this episode, please leave us a review and don’t forget to subscribe for more conversations on holistic healing, EFT, and the power of the internet!

All the places you can find me, EFT.Laine!

• My website.
• Instagram.

Karen Maloney is an 'Inside Out Life Coach'. Incorporating a range of her modalities including Mindset & Self-Belief, Transformational Breathwork Coach, Reiki, IET, Cacao Ceremony Practitioner, & Silent Counselling into her tailored programs. 

In this episode we talk about the trust of devine messages, the importance of getting to the root cause & why things work for us, rather than against us. 

If you would like to know more about Karen you can find her here: 

• Website
• Instagram
• Facebook

If you enjoyed this episode, please leave us a review and don’t forget to subscribe for more conversations on holistic healing, EFT, and the power of the internet!

All the places you can find me, EFT.Laine!

• My website.
• Instagram.

Casey Kang Head is a 3-time survivor of acute lymphoblastic leukemia & stroke survivor. Casey teaches survivors how to reclaim their life and learn how to live differently to ensure they are stronger physically, mentally & emotionally, no longer living life in fear.

In addition to being a Cancer Coach, Casey is also a personal trainer, Yoga instructor, Yoga for oncology certified, Cancer Exercise Specialist, PN Level 1 Nutritionist, Restorative Yoga, NICABM Trauma Certified, Happiness Certified, Level 1 Reiki Healer and lifelong learner.

To add to this amazing list of modalities, Casey is also the author of “Finding Your Way Back to Heart Center; Cancer Treatment Ended Now What?”. If you would like to know more about Case you, you can find her here: 

• Website.
• Facebook.
• Instagram.

If you enjoyed this episode, please leave us a review and don’t forget to subscribe for more conversations on holistic healing, EFT, and the power of the internet!

All the places you can find me, EFT.Laine!

• My website.
• Instagram.