* Some useful info on marathon tapering, but mostly how Jeremy’s Louisiana Marathon tapering is going. Jason also talks about his upcoming book “Fresh Legs: The Winning Running Philosophy of Jason Thompson”. He talks about how to master the 10 month taper for the Shamrock Run.
* https://facebook.com/ThompsonRunningShow

* Some useful info on marathon tapering, but mostly how Jeremy’s Louisiana Marathon tapering is going. Jason also talks about his upcoming book “Fresh Legs: The Winning Running Philosophy of Jason Thompson”. He talks about how to master the 10 month taper for the Shamrock Run. * https://facebook.com/ThompsonRunningShow

Tapering for Louisiana Marathon and Beyond

A podcast from the Thompson family running team. We cover general topics related to running and specific topics related to running in Tangipahoa and Livingston Parishes in Southeast Louisiana. We aim to provide our listeners with useful information and to have a lot of fun doing so. We also seek to build the running community in our surrounding areas by interviewing local area runners and running experts.

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Tapering for Louisiana Marathon and Beyond

Tapering for Louisiana Marathon and Beyond

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