How Tapping and Emotional Freedom Therapy can help you. And how it helped me. 

On this episode:

• How the crazy concept of tapping on various parts of the face and body is becoming more and more popular.
• Is this the most important podcast I've ever recorded?
• How "Tapping" helped me

I've been meaning to record a podcast with Ashley Meyer of the Energy Therapy Centre for a long time. But as you'll here in today's podcast, I haven't quite felt ready until now. That's because I've worked with Ashley for quite a few years, with genuinely incredible results, and it felt quite private to bring it into the podcast. But now - who cares - I just want you to know about the potential of EFT or 'tapping' as well. Obviously it's not for everyone (see diagram below), and I get that straightaway it looks kind of weird. So bear with me. It's no exaggeration to say that when I took 3 months off work because of illness, this, and Ashley, were the things more than anything else that helped me get back to health. That's why I think this might be the most important podcast I've ever recorded. You can listen on iTunes, Spotify and on the website.