Have you ever wondered if your gut issues are more than just about what you’re eating? If bloating, sluggish digestion, or stomach discomfort have been hanging around despite trying all the supplements, probiotics, and diets—this episode is for you. We’re diving deep into the gut-brain connection and how EFT tapping can help release stress, activate digestion, and bring you real relief.

Inside this episode, I’ll be sharing: ✅ Why your gut doesn’t just digest food—it digests emotions, too ✅ How stress, anxiety, and past emotions can physically manifest as bloating and discomfort ✅ The power of EFT tapping to reset your nervous system and improve digestion ✅ My personal rituals for gut support beyond food—things I swear by!

If you’ve been feeling frustrated with your tummy issues and want an actual solution that goes beyond what’s on your plate, get comfy and hit play. 💛

Resources & Links: 🎧 Grab my Tapping for Tummy Issues session here → https://jackie-mcdonald.mykajabi.com/offers/DmLF89mC?coupon_code=PODCAST 
💛 DM me on Instagram if you want a deal on my go-to greens! 

Let’s Connect!
📸 Instagram: https://www.instagram.com/thejackiemcdonald/
💌 Email: [email protected]
🌎 Website: [email protected]

If you loved this episode, take a screenshot, share it to your IG stories, and tag me! Let’s get this message out to more people who need it. 💛