n this episode, Audrey Kelley delves into her creative process, exploring how she taps into flow states and the impact of motherhood on her artistry. She reflects on her instinctual approach to creativity, the importance of leaving space for ideas to emerge, and how her experiences have shaped her understanding of self and creativity. Through personal anecdotes and insights, she encourages listeners to embrace their unique creative journeys and find inspiration in everyday moments.

takeaways

• Creativity often flourishes in mundane moments.
• Leaving space for boredom can spark creativity.
• Motherhood has made me more efficient as an artist.
• Understanding my triggers enhances my creative flow.
• I tap into a higher consciousness when writing.
• Walking helps stimulate both sides of my brain.
• I don't have to choose between being a mom and an artist.
• Personal growth fuels my creativity.
• Embracing my identity has liberated my art.
• Creativity is about finding what works for you.

Reference for Ted Talk is : Manoush Zomorodi "How boredom can lead to your most brilliant ideas"

https://www.ted.com/dubbing/manoush_zomorodi_how_boredom_can_lead_to_your_most_brilliant_ideas?audio=en&language=en