So much love, compassion and kindness wrapped up in this one for you!! If you want to do the thing with us and take inspired action, I think you would love our group coaching membership! If you want to sign up for it go here www.LiveFitnessInspired.com/levelup  Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: http://www.livefitnessinspired.com Have questions?  Email me at [email protected]. Also, check out all there is going on with Fitness Inspired at www.facebook.com/livefitnessinspired