Amanda Ferrat joins me on today's episode to talk about EFT, also known as tapping!

 

It might sound really "woo-woo," but there is so much science behind this amazing modality that combines eastern and western philosophies to help get to the root of your issues and get the energy moving. And it has been shown to have much longer-lasting effects than even CBT (Cognitive Behavioral Therapy).

 

Listen in as Amanda shows how tapping can cover everything from emotional to physical issues, and how you can even use it to manifest the life your desire and follow your soul's calling!

 

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Join The Energy Project, my new FREE 6-day challenge to increase your energy, reduce stress, improve mood and focus, and find clarity and peace!

 

If you're ready to try a virtual Reiki mini-session and really release energy blocks and gain CLARITY, click here to book one!

 

Fitness and body confidence are an important part of feeling good about yourself! Join my virtual fitness studio featuring PiYo and Turbo Kick/SPIKED classes, and start with a FREE trial!

***Use the code "aprilspiked" to get any on-demand class for FREE this month!!***

 

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Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence

 

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Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show!