<p>In this practice, Steph guides you through a tapping process 3x for maximum impact, focusing on key meridian points while repeating self-acceptance affirmations.</p>

In this practice, Steph guides you through a tapping process 3x for maximum impact, focusing on key meridian points while repeating self-acceptance affirmations.

Tapping Meditation

Welcome! 
Join Steph for short lessons and meditations based on ancient science and philosophy.

Instagram: @myzencoach

Religion & Spirituality

Spirituality

Welcome! Join Steph for short lessons and meditations based on ancient science and philosophy. Instagram: @myzencoach

Share Tapping Meditation

Sign up to save your podcasts

Tapping Meditation

Tapping Meditation

More shows like The Zen Coach

This American Life

Sleep Sounds by Tmsoft