Chris Sicat's Substack

Tapping Out BJJ Black Belts: Wrestling & Jiu-Jitsu Secrets for Dominating the Mat | Kevin Mendoza


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In this episode, Kevin shares my journey from wrestling in high school to dominating on the Jiu-Jitsu mats. With 12+ years of experience in Jiu-Jitsu, wrestling, and military combative, I break down key lessons on mindset, discipline, and technique. From the grueling intensity of wrestling to mastering the art of Jiu-Jitsu, I dive into how confidence, self-awareness, and relentless training shape champions.



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Chris Sicat's SubstackBy Chris Sicat