In this episode we tap on releasing the general feeling of being overwhelmed.  As I guide you through the points, we tap on the feelings and sensations within our bodies and work on being open to releasing them.

I also use a guided visualization to release the overwhelm.  Keep in mind, if you aren't able to fully release it, that's okay.  If you just want to tap on the sensation and the fact that it exists, you are welcome to do that also.

If you'd like to book a private session with me, that can be done on my website at www.EmotionallyFreewithKrystalE.com

Cheers and happy tapping!