Tara Brach's most recent Dharma talks (Dharma Seed)

Tara Brach: Cultivating Loving Kindness - Seeing the Goodness


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(Insight Meditation Community of Washington DC) The ground of loving kindness is seeing the basic goodness in ourselves, each other and our world. This is what gives rise to pure appreciation, friendliness, love and the felt-sense of belonging. In this talk we explore what obscures and contracts our perceptual field, and the pathway of purposefully awakening this transformational capacity of cherishing all life.
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Tara Brach's most recent Dharma talks (Dharma Seed)By dharmaseed.org