Tara is a runner, business owner, podcaster, mom, wife, and many more things! In this episode, we talk about what she puts in place to keep moving forward like running for mental health, overcoming an injury, setting boundaries with your spouse, and getting out of your head and into your body!
Connect with Tara: Get the (free) Beginner's Guide to Creating Your Own Online Course Experience https://goto.taralbryan.com/Step-By-StepGuide
Facebook: Tara Bryan Live https://www.facebook.com/TaraBryanLive
Podcast-Course Building Secrets: https://podcast.taralbryan.com/ 
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Ep 322: Tara Bryan-What You Need to Keep Moving Forward

For all the women out there who have never felt like they could call themselves a runner, this is the podcast to empower, inspire, and give you reason to call yourself a real runner. We chat confidence, food, body image issues, and RUNNING all in one podcast.

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K-12

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Running

Self-Improvement

Ep 414: The Food Episodes- Super Simple Systems + What I eat for breakfast (4 of 8)

Ep 413: The Food Episodes- Who are you BEING with food? (3 of 8)

Ep 412: The Food Episodes- Finding Your Motivation for Change (2 of 8)

Ep. 411: Dealing with Grief and Not Being Perfect...

Ep. 410: We Said Goodbye to Jameson

Actually, You Are a Real Runner

Ep 322: Tara Bryan-What You Need to Keep Moving Forward

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