Steep Life Media

Tara Dower | Chasing Gold at the 2025 Black Canyon 100K


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In this episode of Chasing Gold, host Schuyler Hall sits down with Tara Dower, a professional ultrarunner and FKT specialist pushing the limits of endurance. From setting records on iconic trails like the Mountains-to-Sea Trail, Benton MacKaye Trail, and Colorado Trail to winning the 2023 Run Rabbit Run 100 Mile, Tara has established herself as a force in the sport.
She placed 7th at last year’s Black Canyon 100K and most recently set the overall fastest known time on the Appalachian Trail.
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