<p>Elle Russ chat with Tara Youngblood - the co-founder and chief science officer at Kryo Inc. - the makers of <a href= "https://www.chilitechnology.com" target="_blank" rel= "noopener">chiliPAD technology</a> sleep pads. Tara has spent over 10,000 hours studying the science of sleep and her passion is too shape the future of sleep-driven health by making sleep easy and drug-free. </p>

Elle Russ chat with Tara Youngblood - the co-founder and chief science officer at Kryo Inc. - the makers of chiliPAD technology sleep pads. Tara has spent over 10,000 hours studying the science of sleep and her passion is too shape the future of sleep-driven health by making sleep easy and drug-free.

<p>Elle Russ chat with Tara Youngblood - the co-founder and chief science officer at Kryo Inc. - the makers of <a href="https://www.chilitechnology.com" rel="noopener noreferrer">chiliPAD technology</a> sleep pads. Tara has spent over 10,000 hours studying the science of sleep and her passion is too shape the future of sleep-driven health by making sleep easy and drug-free.&nbsp;</p>

Tara Youngblood

Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.

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Tara Youngblood

Tara Youngblood