Taraneh and I jam on mindfulness, what we're in the practice of and what we're creating with our families. We touch on two of the eight limbs of yoga (in real life), how are kids are the greatest little gurus and why Yoga is #morethanasana.
Taraneh and I jam on mindfulness, what we're in the practice of and what we're creating with our families. We touch on two of the eight limbs of yoga (in real life), how are kids are the greatest little gurus and why Yoga is #morethanasana.