Sarah M. Chappell is an intuitive counselor and herbalist based in Asheville, NC. She supports folks with mental health and addiction challenges to unravel their stories, shift their fears, and heal themselves. 

In this episode we talk about:

- Sarah's journey from working in corporate NYC to being an entrepreneur who works with tarot and healing in Appalachia

- Sarah's podcast "So You Wanna Be a Witch for soul centered entrepreneurs and the people who love them (to Sarah business is a form of witchcraft) and her history with tarot and the occult

- the archetype of The Fool and having a learner's mindset

- Sarah's method for how to approach your tarot practice when you are in anxiety and overwhelm (seriously, sign up for her class)

- How we approach our cards/tarot practice and building trust

- Understanding mental health, how our bodies work, and what triggers depression as a way to practice self-care

- How sharing and creating connection helps both others and ourselves

- How to handle problematic or triggering tarot cards by asking is this useful? and finding things we can control and take action on

- Choosing a deck and how to work with decks while holding paradox and following your own intuition

Further show notes and resources on freeherspirit.com