Health Hackd Podcast

Tart Cherries for Cognition, Broken Heart Syndrome, Low FODMAP for IBS, and Meatless Fridays


Listen Later

The latest health news we're covering this week:

  • The risk of broken heart syndrome
  • Eating tart cherries for more brain power
  • Increasing muscle strength in 3 seconds
  • How FODMAPs impact symptoms of IBS
  • NYC's new Meatless Friday initiative

Subscribe to the Health Hackd Newsletter
Rate the show on Apple Podcast
Follow along on Instagram

Try the cleanest, most effective electrolyte drink on the market: Drink LMNT

Sources

  • FODMAPs appear to have a greater negative impact on symptoms of IBS compared to gluten, further isolating foods that may worsen IBS.
  • Tart cherries rich in polyphenols show improvements in sustained attention, feelings of alertness, and mental fatigue after 3 months. 
  • Broken heart syndrome on the rise.   
  • Low Vitamin B12  health consequences

Disclaimer
This podcast is not intended to provide medical advice, diagnosis, or treatment. The products, information, services, and other content provided on and through this podcast, including information that may be provided in the show notes (directly or via linking to third-party sites), are provided for informational purposes only. Please consult with your physician or other healthcare professionals regarding any medical or health-related diagnosis or treatment options.

...more
View all episodesView all episodes
Download on the App Store

Health Hackd PodcastBy Andy & Aaron Krafft

  • 5
  • 5
  • 5
  • 5
  • 5

5

31 ratings


More shows like Health Hackd Podcast

View all
Dr Taylor Marshall Podcast by Dr. Taylor Marshall

Dr Taylor Marshall Podcast

4,037 Listeners

What Christians Should Know by Dr. C. H. E. Sadaphal

What Christians Should Know

34 Listeners

SSPX Podcast by SSPX / Angelus Press

SSPX Podcast

656 Listeners

THE OUR CATHOLIC PRAYERS PODCAST by Christopher Castagnoli

THE OUR CATHOLIC PRAYERS PODCAST

141 Listeners

The John-Henry Westen Show by John-Henry Westen | LifeSiteNews

The John-Henry Westen Show

311 Listeners

Blurry Creatures by Blurry Creatures

Blurry Creatures

4,832 Listeners

Catholic Bible Study by Augustine Institute

Catholic Bible Study

498 Listeners

Catholic Saints by Augustine Institute

Catholic Saints

1,013 Listeners

The Saints by The Merry Beggars

The Saints

583 Listeners