Taryn Shank is a Holistic Health Coach with a passion for healing your relationship with food. After years of struggling with fad dieting, binge eating, and body image issues she discovered her love for herself and it has completely transformed her life. Thoughtfully Thriving is her coaching practice where she helps you break free of dieting and restriction and show you how you can feel great eating whatever you want by taking your power back. She's a health nerd and loves cooking, cute cafes, and traveling. You can usually find her in her kitchen cooking up a delicious, healthy recipe to share for others to enjoy and see how fun and easy healthy living can be.

We talk about so much, from dropping out of college to soul search and ultimately find her passion by interning for a naturopath, to curing her candida, leaky gut, and parasites with nutrition response testing. Taryn fills us in on why she moved to Arizona on a whim 3 years ago and how she took the leap to pursue her health coaching business and wellness blogging full time. She lets us in on the behind the scenes of her business, from structuring her day to setting up packages and rates, and the importance of niching down to attract clients.

CONNECT WITH TARYN:
Instagram
Website

CONNECT WITH LAUREN:
Instagram
Website

OTHER RESOURCES:
Apply to Institute of Integrative Nutrition (IIN) USE MY NAME FOR $2,000 OFF TUITION
IIN Curriculum Guide
Alisa Viti
@dancing.for.donuts
The Minimalists: Less Is Now Documentary
TSC Podcast
Ed Mylett Show
The School of Greatness Podcast
The Genius Life Podcast
Genius Foods by Max Lugavere
Rich Dad, Poor Dad by Robert T. Kiyosaki
You Are A Badass by Jen Sincero
How I Built This by Guy Raz
The Magic of Thinking Big by David Schwartz
Daily Stoic by Ryan Holiday
The Miracle Morning by Hal Elrod