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CHAPTERS / TIMESTAMPS

00:00 - Introduction and recap of Part One
01:12 - The state of modern music: Has creativity declined?
04:45 - The lost art of remixes in hip-hop
09:21 - The importance of authenticity in music and content creation
12:37 - The emotional disconnect in creative industries today
15:05 - Tash's transition away from dance and embracing new creative outlets
18:12 - The struggles of being an introvert in social and professional settings
21:33 - Loneliness in dance communities and finding belonging
24:50 - Feeling isolated in social circles due to age and personality differences
28:14 - The role of alcohol in overcoming social anxiety
32:18 - The psychology of introversion and the need for emotional energy management
36:40 - Breaking free from toxic relationships and rediscovering self-worth
40:58 - The fine line between love and unhealthy dependence
44:32 - Why settling in relationships is never worth it
49:12 - The power of self-expression: Speaking up and setting boundaries
53:07 - Overcoming fear and taking charge of one's personal narrative
58:10 - Processing the aftermath of toxic relationships
1:02:45 - Social media’s role in distorting reality in relationships
1:06:30 - The struggle of maintaining deep friendships in big cities
1:10:12 - The unexpected heartbreak of losing a close friendship
1:13:55 - Feeling stuck in a career and searching for new paths
1:18:27 - The challenges of making new friends as an adult
1:22:10 - The importance of self-awareness and continuous growth
1:26:45 - Future aspirations: Travel, fitness, and self-reinvention
1:30:00 - Final thoughts and closing remarks

Deep Conversations on Music, Dance, Relationships, and Personal Growth

In Part Two, we continue our compelling conversation with Tash Lim, diving deeper into topics of music evolution, hip-hop culture, introversion, personal transformation, and the importance of self-awareness. From dissecting the state of the music industry to navigating the dance scene and sharing insights on relationships, heartbreak, and growth, this episode is filled with raw, unfiltered reflections and deep personal anecdotes. If you've ever struggled with finding your place in social circles, overcoming shyness, or making peace with your past, this episode is a must-listen.

Memorable Quotes from Tash Lim:

- "I never want to settle anymore, because that's all I did in the past."
- "The more I talk about my past, the more I accept it and move on."
- "Toronto is a great city, but it’s hard to make real, deep connections."
- "Intermittent fasting gives me the freedom to enjoy my desserts guilt-free!"

#MentalHealth #PersonalGrowth #Introversion #SelfReflection #Relationships #DanceCommunity

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