Female Running Safety is important. Tasha Ina Church is a professional Self-Defense Instructor and provides information, tips and techniques to prepare you in a uncomfortable situation.

Tasha Ina Church – Professional Self-Defense Instructor

Feel Good Running is for the everyday runner. No matter if you are a long time runner, a beginner or just thinking about getting into running,  you will enjoy each episode. Our goal is to inspire, motivate and even entertain you.  Our guests are mostly everyday runners that have amazing stories about their running. There are also weekly news snippets about runners accomplishments that will inspire you.  And we always end the show with a motivating running quote!  Host Jim Lynch is an avid Feel Good Runner himself. Enjoy the show.

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Health & Fitness

Fitness

Running

Feel Good Running is for the everyday runner. No matter if you are a long time runner, a beginner or just thinking about getting into running, you will enjoy each episode. Our goal is to inspire, motivate and even entertain you. Our guests are mostly everyday runners that have amazing stories about their running. There are also weekly news snippets about runners accomplishments that will inspire you. And we always end the show with a motivating running quote! Host Jim Lynch is an avid Feel Good Runner himself. Enjoy the show.

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Tasha Ina Church – Professional Self-Defense Instructor

Tasha Ina Church – Professional Self-Defense Instructor