Welcome to IFS Sacred Healing – Taskmasters Grip. In this episode, I speak about my Taskmaster, a powerful inner critic that can hinder our life and limit our self-compassion. Through the lens of the Internal Family Systems (IFS) model, I delve into the wound the Taskmaster is protecting and explore ways for accessing the truth of our wounds and cultivating self-healing. I also discuss the importance of accessing the truth of our wounds and how Self Energy can be a powerful source of healing and self-compassion.

Through my personal story and practical insight, this episode provides a roadmap for anyone seeking to overcome the influence of the Taskmaster, access the truth of their wounds, and cultivate a deeper sense of self-compassion and healing. We embark on a journey of self-discovery and empowerment, and learn how to harness the power of your Self Energy.

So, join me, therapist and IFS practitioner, as I guide you to a place of inner trust and take you into a sacred healing place.

If you want to be sure to tap into your divine creative genius and heal from a place of sacred energy, don't miss an episode.

Visit my website and experience IFS for yourself www.phenomenaltherapist.com