We are joined by our friend Dr. Holiday Bean to continue our discussion about anxiety from last year. In this episode, we discuss postpartum anxiety, dealing with change, holistic approaches to manage your anxiety symptoms, recognizing the signs of anxiety, and why it’s okay to not be okay all the time. Be a part of the show by sending your Tell Us One Thing questions, feedback, and requests for advice to [email protected]. Slash Moo, everybody!

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